Fitness Essentials: Belly Dance
Firm and tone your core muscles while enjoying this fun belly dancing workout
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
You may like
Footloose
Je m'appelle Régine et je vous emmerde !
Billy Elliot
The Party
Dirty Dancing
Viva Las Vegas
Burlesque: Heart of the Glitter Tribe
Zorba the Greek
American Beauty
Dancer in the Dark
P90 - Sweat A
Cleopatra's Daughter
The Australian Ballet's The Nutcracker
The Blues Brothers
Flashdance
Gattaca
Surfing For Seniors
Flirting with Magic
Actar 911 Infantry: An Overview For CPR Instructors
Step Up
Flamingo Road
Pumping Iron
Take the Lead
Dance with Me