The Master's Hammer and Chisel - Hammer Build Up
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
You may like
Pumping Iron
The Hustler of Muscle Beach
The Bridge on the River Kwai
Gattaca
Jin-Roh: The Wolf Brigade
Total Recall
Doctor Who: The Dalek Invasion of Earth
Casablanca
The Pianist
Rome, Open City
The Wind That Shakes the Barley
Catch a Fire
Pan's Labyrinth
Au Revoir les Enfants
A Matter of Resistance
The Comeback
We Won't Go to the Woods Anymore
Fittest on Earth: A Decade of Fitness
Lust, Caution
Is Paris Burning?
Generation Iron
Generation Iron 2
Ronnie Coleman: The King
The Game Changers